Henry Carter Hull

What's happening to my body? Is this normal? This fact-filled journal and activity book makes it fun for girls to find answers to their many questions about the physical and emotional changes that accompany puberty. With quizzes, checklists, games, and illustrations throughout, My Body, My Self for Girls also includes journal pages and lots of personal stories addressing girls' concerns, experiences, and feelings during this new stage of their lives....

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut-the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed...

From electric corsets to questioning the existence of God, the story of the profound effects electricity had upon the lives and the worldview of the Victorians Although electricity was known about by the ancient Egyptians, it was not until the Victorian era that its potential really began to be realized. Luigi Galvani's discovery of bioelectricity opened up a whole new world of possibilities, in which it could cure sickness, restore sexual potency,...

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood, and improve every aspect our lives. For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking, and feeling have always been inextricably linked. Yet what happens when we stop moving? Today, on average, we spend around 70 percent of our lives...

THE INTERNATIONAL BESTSELLER It's time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice,...

At the crossroads of art and science, Beautiful Brain presents Nobel Laureate Santiago Ramón y Cajal's contributions to neuroscience through his groundbreaking artistic brain imagery.   Santiago Ramón y Cajal (1852–1934) was the father of modern neuroscience and an exceptional artist. He devoted his life to the anatomy of the brain, the body's most complex and mysterious organ. His superhuman feats of visualization, based on fanatically precise...